Struggling with Stress?

Learn the most effective, simple, and quick ways to rapidly release the stress that don’t require you to completely change your lifestyle.

In this #1 Best Selling book, learn:

  • Why relaxation techniques only provide a short-term fix with stress coming back and the real lasting solution to ongoing stress.

  • What to do if you can’t “sit and do nothing” for meditation and get the benefits of mindfulness doing what you do already.

  • How to have a great night’s sleep if you’re bothered by an overactive mind using the Floating Bubble Technique.

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